At Lax Chiropractic, every treatment plan is built around you — your condition, your goals, and your life. Dr. Nathan Lax, DC uses a combination of hands-on techniques to address pain at its source, restore mobility, and support long-term recovery. Care is always honest and straightforward, with no unnecessary visits or pressure to continue beyond what you need.
Serving patients in Whitefield, Littleton, Lancaster, Jefferson, Twin Mountain, and throughout the North Country region of New Hampshire.
──────────────────────────────
CHIROPRACTIC ADJUSTMENT
Manual chiropractic adjustments restore proper joint motion, reduce pain, and improve function. Dr. Lax applies controlled, targeted force to specific joints in the spine or extremities to address restricted movement and relieve tension on surrounding nerves and muscles. Adjustments are tailored to each patient — techniques vary based on your condition, comfort level, and what will be most effective for you.
──────────────────────────────
ACTIVATOR TECHNIQUE
The Activator Method uses a small, handheld instrument to deliver a precise, low-force adjustment to targeted areas of the spine or extremities. It is a gentle alternative to manual manipulation and is well-suited for patients who prefer a lighter touch, have specific sensitivities, or require a more targeted approach.
──────────────────────────────
FLEXION DISTRACTION
Flexion distraction is a gentle, non-surgical spinal decompression technique that reduces pressure on spinal discs and nerves without forceful manipulation. It is particularly effective for low back pain, disc herniations, sciatica, and conditions where a low-force approach is appropriate. Treatment is performed on a specialized table that allows controlled, rhythmic movement to decompress the spine.
──────────────────────────────
GRASTON TECHNIQUE
Graston Technique is an instrument-assisted soft tissue therapy that uses stainless steel tools to detect and treat areas of scar tissue, fascial restriction, and chronic muscle tension. It is effective for breaking down adhesions that limit movement, reducing pain, and improving tissue quality. Commonly used for sports injuries, repetitive strain conditions, and post-injury recovery.
──────────────────────────────
MYOFASCIAL RELEASE
Myofascial release is a hands-on soft tissue technique that targets trigger points, muscle tightness, and fascial restrictions throughout the body. It reduces pain, improves range of motion, and supports better movement patterns. Treatment is specific and goal-oriented, and is typically combined with adjustments and rehabilitation to support full recovery.
──────────────────────────────
AT-HOME REHABILITATION
Recovery doesn't stop when you leave the clinic. Every patient receives a personalized at-home exercise and rehabilitation program delivered through PhysiApp — a simple app that provides video-guided exercises tailored to your specific condition and goals. Staying active between visits accelerates recovery, builds strength, and reduces the likelihood of recurrence.
──────────────────────────────
DRY NEEDLING
Dry needling is a soft tissue technique performed as part of a chiropractic visit — not a standalone service. Similar to other manual therapies offered at Lax Chiropractic, it is used in conjunction with chiropractic adjustments to address muscle dysfunction, reduce pain, and improve tissue recovery.
Thin monofilament needles are inserted into specific trigger points within tight or dysfunctional muscle tissue. This produces a local twitch response that releases tension, improves blood flow, and promotes healing in the affected area. Dry needling is particularly effective for stubborn muscle tightness, chronic pain patterns, and conditions that haven't fully responded to manual therapy alone.
Dry needling is available as a $20 add-on to your chiropractic visit for patients where it is clinically appropriate.
──────────────────────────────
Ready to get started?
Book your appointment online — no referral needed. By appointment only.
Discounted rates available for veterans, active military, and first responders.