Manual chiropractic adjustments are hands-on techniques used to improve joint mobility, reduce pain, and support better movement. Adjustments are personalized, used only when appropriate, and focused on helping you get back to your everyday activities without unnecessary treatment.
Activator adjustments use a gentle, handheld instrument to improve joint motion and reduce pain without forceful manipulation. This technique is ideal for patients who prefer a low-force approach or require a more gentle treatment option.
Flexion distraction is a gentle form of non-surgical spinal decompression that helps reduce pressure on the spine and relieve pain without forceful manipulation. It is commonly used for low back pain, disc issues, and sciatica when a low-force approach is appropriate.
Graston Technique is an instrument-assisted soft tissue therapy used to break up scar tissue, address trigger points, reduce muscle tightness, and improve mobility. Treatment is targeted and often combined with adjustments and rehab to support recovery and better movement.
Myofascial release is a hands-on soft tissue technique used to reduce muscle tension, address trigger points, improve mobility, and support better movement. Treatment is targeted and often combined with adjustments and rehab to help relieve pain and restore function.
Tailored at-home rehab uses personalized exercise programs delivered through Physitrack to improve mobility, strength, and movement. Programs are customized to your condition and adjusted over time to support recovery and long-term results.